Low-Carb Lebanese Recipes.
Jan 03, 2023, Updated Sep 26, 2023
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Lebanese recipes are an excellent way to ramp up a low-carb, high-protein menu. Flavor galore!
Lebanese Green Bean Stew (yahneh or lubieh)
Low Carb! Known as yahneh or lubieh, this stew is even better the next day, so it’s a perfect make-ahead recipe. We love to roast the chuck roast ahead and use the roasted meat for the stew, or use leftover roast to make this.
Za’atar Kale Chips, and a family story
Low Carb! Za’atar kale chips are baked kale, crisped with olive oil and seasoned with a good dusting of za’atar, the Lebanese spice of wild thyme, sumac, and sesame seeds.
Roasted Brussels Sprouts with Toasted Hazelnuts
Low Carb! Roasted and bursting with flavor.
Roasted Cauliflower Shawarma
Low Carb! Cauliflower loves the shawarma treatment!
Fried Cauliflower, and this time last year
Low Carb! Fried cauliflower is incredibly flavorful and a treat on a low carb menu.
Green Beans with Onions and Pomegranate
These beans are low carb and so flavorful and bright.
Seared Lamb Chops with Mint Salt Dry Rub
Succulent lamb chops are great on a high-protein, low-carb menu.
Braised Chicken with Lemon and Olives. And smiles.
Absolutely sumptuous and low in carbs!
Grilled Chicken Shawarma
Make Chicken Shawarma a regular part of your menu plans. Everyone loves! Low in carbs!
Shish Tawook, Grilled Chicken Skewers
Ramp up your chicken game with these marinated chicken skewers.
Quinoa Tabbouleh Recipe
So many herbs, so much color! Low carb tabbouleh is here.
Quinoa Protein Salad
Make a big one, you’ll want to eat this high protein salad all week long.
