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Mediterranean Diet

Make Lebanese recipes to eat a healthy, delicious Mediterranean diet that include healthy fats (olive oil and yogurt–here’s how to make yogurt), healthy grains and legumes (think mujadara and tabbouleh), lean meats (beef kafta, baked kibbeh), fresh vegetables (fattoush salad, cabbage salad) and lots of herbs and spices (Za’atar Chicken, Chicken Shawarma, and 7 Spice Chicken).

Mediterranean Diet

25 Easy Mediterranean Diet Recipes

Here are 25 easy Mediterranean Diet recipes all born out of Lebanese cuisine, food that defines this ultra-healthy diet in…

Yogurt and Labneh Recipes

How to Make Yogurt

Salads

Fattoush Salad

Main Dishes

Lebanese Mujadara

Hummus Recipes

Hummus

Lebanese food as the Mediterranean Diet in dishes on the table

Lebanese food is the Mediterranean Diet!

All Mediterranean Diet

Salads

Tahini Dressing

Main Dishes

Falafel Waffles

Main Dishes

Falafel Bowls

Mediterranean Diet

25 Easy Mediterranean Diet Recipes

Main Dishes

Za’atar Chicken

Main Dishes

Shish Kebabs

Main Dishes

Lemon Chicken

Main Dishes

Lebanese Spicy Fish with Tahini and Pine Nuts

Salads

Lebanese Salad (Salata)

Main Dishes

Falafel

Main Dishes

Baked Eggs with Spinach, Labneh and Za’atar

Salads

Cabbage Salad Recipe

Main Dishes

Lebanese Mujadara

Mediterranean Diet

Low-Carb Lebanese Recipes.

Hummus Recipes

Lebanese Hummus Recipes

Salads

The Ultimate Lebanese Salad Dressing

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