This post may contain affiliate links. Please read our disclosure policy.
The funny thing is, I wasnโt even thinking meat rub when I came up with the Mint Salt idea.
The goal was to make any food, especially salads and vegetables, taste authentically Lebanese, not to mention out-of-this-world fresh and delicious, with one pinch of the fingertips in a spice tin.
Brainstorming what to call this new spice with my sissie, we had ideas like โSalad Salt,โ which hardly seemed to stress how good a sea salt with a mint profile really is. And how unique. We pushed on: Ultimate Salt? Go-To Salt? Ultimate Go-To Salt?
I know, we sound kind of, uh, not so creative. But then as the recipe-testing played out for the salts (one with garlic, one without), I realized thereโs nothing more important and evocative than that one special word, meaningful to all Lebanese and even to cooks everywhere, including chefs at the highest end of fine dining:
Mint.
At nearly every #rosewaterbook event, Iโve gone through my Lebanese ingredient run-down. Mint is the star of that show. I say with a smile, and with no offense to our Italian cousins, that I do believe โMint is the new basil!โ Everyone seems to get it, and to want it.
We love our mint both fresh and dried, and we grow and dry it ourselves. Or some of us do. As much as I love fresh dill in my spanakopita recipe, and as simply as I make my Lamb Shish Kebab recipe, mint will always have a special place in my heart, and I go through a lot of it.
I have found there is always a need for more mint than I dry, and I just want my spice blend at the ready. When I gave some newly minted Mint Salt to Geralyn, she got wide-eyed tasting a tomato-cucumber salad with the spice: You mean I just sprinkle a hefty pinch of this over my salad, and voila, itโs Lebanese salad? No making my own dried nana? No measuring?? OMG.
This from a girl who cooks Lebanese great like a Sitti, but has next to zero time to do it. The prepared Mint Salt takes out a whole huge process, since it is not so typical to find dried mint in the spice aisle at Meijer.
Now, nowhere on the Mint Salt tin will you see anything about rubbing it on your meats, lamb in particular. What? I know. As happens in this fast-paced world of cookbook writing and product development, we learn things after the fact that would have been great to know sooner (i.e., my new talami-making method that shuts down the method in the book in a hearbeat, itโs so much easier. My apologies!! Find it right here!).
I made lamb chops not long ago and my tin of Mint Salt was there on the counter as I cooked.
Eureka! My own eyes got wide as I rubbed the salt generously on all sides of the chops, then pan-seared them. As Geralyn would say, and as we all would most definitely say: O.M.G.!!! Itโs crazy.
So letโs not limit ourselves to just a pinch and sprinkle of Mint Salt on salads and vegetables. Get your quality meats on, and rub the Mint Salt in but good, before and after. After all, the tins do say theyโre great on vegetables, in dips, yogurt, โand more!โ
Much, much more.
Seared Lamb Chops with Mint Salt Dry Rub
Ingredients
- 6 lamb chops, of more, or fewer
- mint salt, or your own combination of dried mint and sea salt
- 2 tablespoons extra virgin olive oil
- 2 tablespoons butter
- extra virgin olive oil (with mint if you please!), for finishing
Instructions
- Rub the lamb chops liberally with mint salt on all sides. Rest for up to an hour, or refrigerate over night, then bring the chops to room temperature.
- In a heavy saute pan, heat the olive oil and butter over medium high heat until the butter is melted and hot, but not smoking. Swirl the pan to combine the fats.
- Place the lamb chops in the hot pan, listening for the big sizzle. Adjust the heat down a touch if needed. If thereโs no big sizzle, remove the chops and heat the pan until itโs hot but not smoking.
- Cook the chops until they are deep golden brown, about 5 minutes. Flip and continue to cook to desired doneness. For medium rare, cook for about 15-20 minutes.
- Be sure to turn the chops to sear the fatty sides so those are golden and the fat is somewhat rendered.
- To finish, drizzle with a touch of Extra-Virgin Olive Oil infused with mint, and a dusting of more mint salt.
Nutrition information is automatically calculated, so should only be used as an approximation.
I’m not sure why it says to cook for 15-20 minutes. Most recipes say to cook only a few minutes on each side. It was my first time making lamb chops and by 10 minutes they were well done. It’s still great so I’ll definitely try again! The seasoning is amazing!!
Reine, cooking time can vary depending on the thickness of your chops and the bones in them. I’ll adjust instructions to reflect this! Glad they were delicious!
I will prepare those as soon as our
Terrific
toski sands market open up here in Petoskey and harbor
Oh gosh, can’t wait, right?!
Merry Christmas Eve! I can now report that this spice has been such a hit with my friends! The comment I now hear is: โOMG, these are THE BEST lamb chops I have ever had!โ I must admit, however, that we varied the cooking method. My husband, Doyle, is a โSous Vide aficionado.โ So, I dried the chops as best I could and then dipped them in Ponzu Sauce before dredging in the Mint Salt. We carefully placed 4 chops in each Sous Vide bag and included fresh rosemary and thyme sprigs. (Once I was out of thyme and used oregano.). Then, we cooked them for 4 hours at 131 degrees. Then, we dried them off again and seared them in grapeseed oil in an iron skillet for about 1-1/2 minutes a side; and, they were still perfectly medium rare. RAVE REVIEWS FOR MAUREEN ABOODโs MINT SALT!!!!!!!!
This is SO cool!!! Thank you for your lesson on sous vide lamb chops…I can’t wait to try. I’m happy to hear you love the lamb+mint salt combo as much as we do!!! Thank you!
Hey, I have never test mint salt before. Hope it will be amazing experience ๐
Mint salt is fabulous!! A great flavor maker to keep on hand.
OMG! I have beautiful lamb chops in my refrigerator and cannot wait to cook these!! I will DEFINITELY report back. I have always loved mint jelly as an accompanying accoutrement….but, never thought about the mint salt before and after cooking. BRILLIANT!
Pat ….waiting to get North to Boyne………..
Enjoy Pat!!! So delicious!
Great article and recipe, the mint salt idea is awesome!
Hi Maureen,
This sounds wonderful. Never thought about seasoning the lamb chops with mint but usually only used salt and pepper. Would you do anything different if you wanted to cook these on the outside grill?
Thanks Rose! The mint salt rub is excellent for the grill too. You can dab the chops with a touch of olive oil before you grill, taking care to preserve the rub.
Hi Maureen , This so reminds me of Tayta drying her mint and sorry not sorry mint kills basil any day lol.
Hi Maureen,
What’s the best way to dry your own mint?
Thanks for superb recipes!
Mignon
Hello Mignon–you’ll find the method in my cookbook and here, on this blog!
Maureen,
Love lamb and this recipe looks so easy. I’m one of those who grow and dry my own mint. Thank you for a great website!
Pat
Where do you buy it?
Hi Beth–buy it here!
OMG is EXACTLY what I said when I tasted how delicious this was! Can’t wait to make the lamb! You are the best!
Perfect timing, i was just thinking about heading to the supermarket for some lamb — love the mint salt!
Mint Salt! What a great idea! And those lamb chops look amazing! Bravo Cousin, Bravo!