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Yogurt Dip Recipe
Servings:
4
Calories:
37
kcal
Author:
Maureen Abood
Under a minute is all the time you need to stir up this wonderful dip! Your last-minute, back-pocket go-to is here with just two ingredients. Yogurt is a perfect base for creating the creamy, herb-flecked dip we love to tuck into.
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Ingredients
1
cup
yogurt
1
tablespoon
garlic mint salt
or a combo of crushed dried mint, garlic powder, salt and pepper
Instructions
In a small bowl, stir to combine the yogurt with the garlic mint salt. Serve immediately or chill, then serve.
Nutrition
Calories:
37
kcal
|
Carbohydrates:
3
g
|
Protein:
2
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
8
mg
|
Sodium:
1772
mg
|
Potassium:
95
mg
|
Sugar:
3
g
|
Vitamin A:
61
IU
|
Vitamin C:
0.3
mg
|
Calcium:
75
mg
|
Iron:
0.04
mg