Shish Kebab Recipe
Servings: 4
Calories: 2069kcal
Print Recipe
Equipment
Ingredients
Marinade
- 1/2 cup extra virgin olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, grated or minced
- 1 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
- 2 teaspoons Worcestershire sauce
- 2 teaspoons pomegranate molasses
For the skewers
- 1.5 pounds lean beef
- 1 large red onion
- 3 bell peppers, any color
Instructions
- In a medium bowl, whisk to combine all of the marinade ingredients. Set aside.
- Cut the beef into 1- to 2-inch cubes. Cut the onion and peppers into 2-inch pieces. Add the meat and vegetables to the marinade in the bowl and turn the pieces to fully coat them. Cover and refrigerate for at least 2 hours and up to 8 hours.
- When you’re ready to grill, coat the grill grates lightly with oil and heat the grill on medium high.
- Thread 8 metal skewers with the meat, onion, and peppers; discard the marinade.
- Grill the kebabs, turning them halfway through cooking, about 12 minutes total. Remove the skewers from the grill. Before serving, push the meat and vegetables off the skewers onto a platter and drizzle with olive oil.
Nutrition
Calories: 2069kcal | Carbohydrates: 43g | Protein: 151g | Fat: 143g | Saturated Fat: 31g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 94g | Trans Fat: 2g | Cholesterol: 422mg | Sodium: 2953mg | Potassium: 3427mg | Fiber: 10g | Sugar: 25g | Vitamin A: 11194IU | Vitamin C: 480mg | Calcium: 142mg | Iron: 19mg
